Check out our NEW Video/Podcast series. Now, you have 2 options! You can listen in on a traditional podcast OR watch it as a video. Either way, it's great health and wellness information created just for you!

 "The Mind-Body-Spirit Videocast & Podcast features both local and national guests. We discuss how thoughts and actions impact health and wellness. Focusing on natural and alternative methods for healing, we look for a blend of Western and Eastern perspectives. Along the way, we will meet people who do energy (chi) work, some who commune with the beyond, vegetarian and vegan chefs, meditation and massage masters, and we will hear some unusual perspectives. You never know what we will discuss next, so don't miss a single moment!"