Are you feeling tension and stress with all that’s changing in the world right now? Is stress affecting other areas of life like health, sleep, relationships, or productivity at work? If so, that’s not unusual. Stress affects all areas of life and can be overwhelming. That’s why we created De-stress & Unwind events. Come and create a life of Freedom and Ease with a fabulous group of people!

Join our amazing community with Araiah Jazzar and Kal Jurdi twice per month, both online and in-person.

Group sessions will include goal setting, emotional release experiences, Tension and Trauma Releasing Exercises (TRE) practice sessions, ice bath education, Neuro Linguistic Programming (NLP) training, group biofeedback, and more!

You’ll also receive:

-One free personal Pralaya Yoga assessment with Clare Costello

-Three free weeks of individual biofeedback with Araiah Jazzar

-One free personal 1-on-1 coaching session with Kal Jurdi 

In-Person session, Saturday, January 14th from 3:30pm-6:00pm. Embodiment talk, self-massage techniques, massage to release the stomach valve, TRE practice, Terawand demonstration and trial with Emily Brou of Intuitive Massage OKC.

Online, Monday January 23rd from 10:00am-11:30am. TRE practice with Kal, breathwork; goal-setting review.

$75. per month. Cancel any time. Invite one person to attend free per month with your subscription.

Join today at www.UnityBiofeedback.com/events!

In studio space is limited to 28 participants.