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Natural Awakenings Oklahoma

De-Stress & Unwind

Come and create a life of Freedom and Ease with a fabulous group of people!

Are you feeling tension and stress with all that’s changing in the world right now? Is stress affecting other areas of life like health, sleep, relationships, or productivity at work? If so, that’s not unusual. Stress affects all areas of life and can be overwhelming. That’s why we created De-stress & Unwind events. Come and create a life of Freedom and Ease with a fabulous group of people!

Join our amazing community with Araiah Jazzar and Kal Jurdi twice per month, both online and in-person.

Group sessions will include goal setting, emotional release experiences, Tension and Trauma Releasing Exercises (TRE) practice sessions, ice bath education, Neuro Linguistic Programming (NLP) training, group biofeedback, and more!

You’ll also receive:

-One free personal Pralaya Yoga assessment with Clare Costello

-Three free weeks of individual biofeedback with Araiah Jazzar

-One free personal 1-on-1 coaching session with Kal Jurdi 

In-Person session, Saturday, January 14th from 3:30pm-6:00pm. Embodiment talk, self-massage techniques, massage to release the stomach valve, TRE practice, Terawand demonstration and trial with Emily Brou of Intuitive Massage OKC.

Online, Monday January 23rd from 10:00am-11:30am. TRE practice with Kal, breathwork; goal-setting review.

$75. per month. Cancel any time. Invite one person to attend free per month with your subscription.

Join today at!

In studio space is limited to 28 participants.

Date & Time

2nd Saturday

Dec 10, 2022 through May 13, 2023

3:30PM - 6:00PM


Space Yoga studio - 3770 W Robinson St Suite 112, Norman, OK, 73072 3770 W Robinson St Suite 112 Norman 73072 OK US

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More Info

Event Website



Health & Wellness Tulsa Oklahoma City Sapulpa Broken Arrow Catoosa Owasso Norman Moore Del City Midwest City Yukon Mustang Edmond Warr Acres Bethany Shawnee Choctaw Guthrie Harrah Porter Afton

Participating Businesses

Unity Biofeedback & Oils