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Natural Awakenings Oklahoma

Inspiration

Last Updated: Jun 01, 2022 11:09AM • Subscribe via RSS • ATOM

June Letter from the Publisher

Jun 01, 2022 11:09AM ● By Shanna Warner

Men

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Father putting hand on son's shoulder, who has arms crossed and is looking in other direction
The Gift of an Imperfect Father

May 31, 2022 08:30AM ● By Marlaina Donato

We inherit a lot from our wounded fathers, including an energetic opportunity to change the familial emotional code, and it can be beautiful.

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May Letter from the Publisher

May 01, 2022 11:29AM ● By Shanna Warner

Looking to the Future

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Couple opening door to greet guest with hand reaching out
Mothering the World

Apr 29, 2022 08:30AM ● By Marlaina Donato

Tending to what we love can yield great things, but we must not forget our own needs.

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April Letter from the Publisher

Apr 01, 2022 12:36AM ● By Shanna Warner

Peace Pilgrim

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Artists painting on canvas on easels outdoors
Spring is a State of Mind

Mar 31, 2022 08:30AM ● By Marlaina Donato

Spring, in all her punctual glory, teaches us the vital necessity to court our passions, and there is no better time than now.

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March Letter from the Publisher

Mar 01, 2022 08:45PM ● By Shanna Warner

Simple Is Better

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Person sitting in nature writing in journal
Journaling to Access Inner Wisdom

Feb 28, 2022 08:30AM ● By Nadine Kenney Johnstone

When we’re feeling overwhelmed or anxious, we can find the inner wisdom we need with these simple journaling steps.

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February Letter from the Publisher

Feb 01, 2022 07:20PM ● By Shanna Warner

Listen With Your Heart

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Illustration of colorful circle around person standing in front of tree
Living in the Frequency of Love

Jan 31, 2022 08:30AM ● By Marlaina Donato

Most of us refer to love as an emotion, but in essence, love is a verb, a powerful call to action that not only inspires but heals.

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January Letter from the Publisher

Jan 01, 2022 04:41PM ● By Shanna Warner

Living the Holistic Life

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Wooden blocks on table reading "Words Have Power"
Why Words Matter

Dec 30, 2021 08:30AM ● By Marlaina Donato

While communicating our words can be effective means of bonding, learning, teaching and healing, they can also be harmful, which is why it is important to remember the power they possess.

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December Letter from the Publisher

Nov 30, 2021 11:17PM ● By Shanna Warner

Talk about yin and yang

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Group of people sitting in circle holding hands
Circles of Healing: The Power of Gathering in Community

Nov 30, 2021 08:30AM ● By Linda Sechrist

Small support groups, such as wisdom circles, story circles, power of eight intention circles, prayer circles and dialogue circles, are creating experiences of wholeness and belonging.

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Graphic of person standing in snowy outdoors wearing a long feather coat and headcrown
Season of Light: Celebrating the Soul of Winter

Nov 30, 2021 08:30AM ● By Marlaina Donato

Winter has its own jewel-toned beauty that rivals summer’s most dazzling hour if we pay attention.

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November Letter from the Publisher

Oct 31, 2021 11:50PM ● By Shanna Warner

Let’s Get Controversial

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Colorful butterfly flying towards light, resembling passing over in death
Dying Well: Four Steps to a Good Death

Oct 29, 2021 08:30AM ● By Ronica O’Hara

Proactive, concrete steps that ease dying—getting clear on our values and desires, having important conversations, attending to final decisions and opening to our spiritual process.

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Person sleeping in bed hugging stuffed animal teddy bear
The Healing Power of a Hug

Oct 29, 2021 08:30AM ● By Marlaina Donato

Hugs have proven power to soothe and nurture us, and it’s not necessary to have another human to enjoy their physical and mental health benefits.

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October Letter from the Publisher

Sep 30, 2021 06:44PM ● By Shanna Warner

My Brother’s Keeper

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Person sitting on yoga mat on living room floor in meditative pose with laptop in front of him
The Quiet Power of Intuition

Sep 30, 2021 08:30AM ● By Marlaina Donato

Having strong intuition can enable us to not only endure, but prosper. Adopting these simple habits and activities can help us to foster our intuitive inner voices.

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September Letter from the Publisher

Sep 01, 2021 08:46PM ● By Shanna Warner

A few good jokes

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Person sitting in bed reading a handwritten letter
The Power of the Written Note

Aug 31, 2021 08:30AM ● By Julie Peterson

Sending off a quick message by email or text comes easy enough, but a handwritten note ensures the recipient will feel appreciated by the time and effort it took.

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August Letter from the Publisher

Aug 01, 2021 06:21PM ● By Shanna Warner

Thank you!

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Person standing outside in sunshine smiling looking happy
Smiling Can Make Us Happier

Jul 30, 2021 08:30AM ● By Julie Peterson

The benefits of smiling including increased happiness, reduced stress and anxiety, lowered blood pressure and heart rate and less pain.

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July Letter from the Publisher

Jul 01, 2021 10:16PM ● By Shanna Warner

Happy Birthday America

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