Last Updated: Aug 31, 2023 08:30AM • Subscribe via RSS • ATOM
Aug 31, 2023 08:30AM ● By Marlaina Donato
Meeting life in the moment, wherever we happen to be, can be a challenging but rewarding spiritual discipline.
Jul 31, 2023 08:30AM ● By Marlaina Donato
Before life snagged us in its insidious net of obligations, our child selves discovered awe around every bend. We poked our noses into fluffy, new dandelions and saw faces in passing clouds.
Jul 31, 2023 08:30AM ● By Linda Sechrist
It’s never too late to take an evening drawing class at the local high school, learn a language with the help of an app or get one-on-one tutoring from a piano instructor. Adults of any age can find benefits when they engage in what is termed “lifelong learning”.
Jun 30, 2023 08:30AM ● By Marlaina Donato
Summer’s apex brings wildflower tapestries woven with cricket-song and evenings punctuated by rolling thunderstorms, but it also can be a time for us to take a deep dive into the miracle of interconnectedness.
May 31, 2023 08:30AM ● By Marlaina Donato
As birds and humans go about their inspired tasks, bees and butterflies dive into their own nectarous agenda. There is no arguing that we all wake up feeling a little bit younger as the days burn longer.
Apr 28, 2023 08:30AM ● By Marlaina Donato
The pitter-patter of little feet is one of life’s most beautiful blessings, but motherhood has always been a challenging role.
Mar 31, 2023 08:30AM ● By Marlaina Donato
The Earth is both our mother and our muse, sustaining our lives and blessing us with beauty when we make time to notice her perpetual creative forces.
Feb 27, 2023 08:30AM ● By Marlaina Donato
According to sources cited by the Random Acts of Kindness Foundation, neurotransmitters stimulated by compassion have a stronger influence on health and longevity than exercise and other positive lifestyle factors.
Jan 31, 2023 08:30AM ● By John Diamond, M.D.
As a holistic healer for almost fifty years who practice in home, Dr. John Diamond said he wanted to try to make his home a hearth, where the life energy, the heart flame, the flame of love and life of the sufferer may be rekindled to blaze anew.
Jan 31, 2023 08:30AM ● By Brooke Goode
Last December, KnoWEwell acquired Natural Awakenings; together, they are set to be the solution for consciousness, healing and hope.
Dec 30, 2022 08:30AM ● By Marlaina Donato
Instead of feeling anxious or fearful about the unknown, embrace the excitement of the possibilities change can bring.
Nov 30, 2022 08:30AM ● By Linda Sechrist
In these turbulent times when all the old boundaries are unravelling and all the old certainties are dissolving, there is a possibility for creative transformation if we work together.
Nov 30, 2022 08:30AM ● By Marlaina Donato
When we fill our souls with everyday magic, we become more inclined to feel blessed and pass blessings along to others, creating a feast of light during all seasons.
Oct 31, 2022 08:30AM ● By Madiha Saeed
Practicing gratitude daily can lower inflammatory markers, influence epigenetics, improve the immune system and even help the heart, adding years to life.
Sep 30, 2022 08:30AM ● By Marlaina Donato
Having an indoor space touched with nature’s balm takes the edge off on stressful days. Here are ways to bring the outdoors in, helping to create a natural sanctuary.
Sep 02, 2022 10:17PM ● By Shanna Warner
Welcome to Our Digital World
Aug 31, 2022 08:30AM ● By Marlaina Donato
Too often, we are barely aware of our lives stuck in grayscale, but if we look deep inside, we long to be the brave red rose in a black-and-white world.
Aug 01, 2022 08:54PM ● By Shanna Warner
Celebrating the Survivors
Jul 29, 2022 08:30AM ● By Christy Whitman
When we change the way we speak about our life, we reclaim the power to change its trajectory.
Jul 05, 2022 02:26PM ● By Shanna Warner
Let’s Celebrate!
Jun 30, 2022 08:30AM ● By Marlaina Donato
Somewhere along the line, someone planted a seed in our brains that programmed us to believe that we must earn our existence.
Jun 01, 2022 11:09AM ● By Shanna Warner
Men
May 31, 2022 08:30AM ● By Marlaina Donato
We inherit a lot from our wounded fathers, including an energetic opportunity to change the familial emotional code, and it can be beautiful.
May 01, 2022 11:29AM ● By Shanna Warner
Looking to the Future
Apr 29, 2022 08:30AM ● By Marlaina Donato
Tending to what we love can yield great things, but we must not forget our own needs.
