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Natural Awakenings Oklahoma

Inspiration

Last Updated: Feb 27, 2023 08:30AM • Subscribe via RSS • ATOM

The Cellular Magic of Compassion
The Cellular Magic of Compassion

Feb 27, 2023 08:30AM ● By Marlaina Donato

According to sources cited by the Random Acts of Kindness Foundation, neurotransmitters stimulated by compassion have a stronger influence on health and longevity than exercise and other positive lifestyle factors.

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musing of the heart heart centered inspiration
Musings of the Heart

Jan 31, 2023 08:30AM ● By John Diamond, M.D.

As a holistic healer for almost fifty years who practice in home, Dr. John Diamond said he wanted to try to make his home a hearth, where the life energy, the heart flame, the flame of love and life of the sufferer may be rekindled to blaze anew.

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KnoWEwell Natural Awakenings New Chapter
A New Chapter: Nexus for Consciousness, Healing and Hope

Jan 31, 2023 08:30AM ● By Brooke Goode

Last December, KnoWEwell acquired Natural Awakenings; together, they are set to be the solution for consciousness, healing and hope.

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Sun setting over body of water near pier
Welcoming the Unknown

Dec 30, 2022 08:30AM ● By Marlaina Donato

Instead of feeling anxious or fearful about the unknown, embrace the excitement of the possibilities change can bring.

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Group of people sitting around table with words like idea, success and plan on top
Transforming Our World: Working Together for Meaningful Change

Nov 30, 2022 08:30AM ● By Linda Sechrist

In these turbulent times when all the old boundaries are unravelling and all the old certainties are dissolving, there is a possibility for creative transformation if we work together.

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Set of adult and child's feet wearing warm wool socks, resting on coffee table in front of roaring fireplace
A Feast of Light

Nov 30, 2022 08:30AM ● By Marlaina Donato

When we fill our souls with everyday magic, we become more inclined to feel blessed and pass blessings along to others, creating a feast of light during all seasons.

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Person wearing hooded sweatshirt kneeling down with hands folded and head bowed in prayer stance in mountain tops
Gratitude is Good Medicine

Oct 31, 2022 08:30AM ● By Madiha Saeed

Practicing gratitude daily can lower inflammatory markers, influence epigenetics, improve the immune system and even help the heart, adding years to life.

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Interior of home with computer monitor on desk, chair, floating shelves with indoor plants, large windows showing trees and nature, outdoor back patio with furniture
Inviting in the Wild

Sep 30, 2022 08:30AM ● By Marlaina Donato

Having an indoor space touched with nature’s balm takes the edge off on stressful days. Here are ways to bring the outdoors in, helping to create a natural sanctuary.

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Current Letter from the Publisher

Sep 02, 2022 10:17PM ● By Shanna Warner

Welcome to Our Digital World

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Person smiling with purple hat on head covering eyes
Living Life in Full Color

Aug 31, 2022 08:30AM ● By Marlaina Donato

Too often, we are barely aware of our lives stuck in grayscale, but if we look deep inside, we long to be the brave red rose in a black-and-white world.

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August Letter from the Publisher

Aug 01, 2022 08:54PM ● By Shanna Warner

Celebrating the Survivors

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Letterboard sign that reads "Don't call it a dream call it a plan" next to plant in water
Change Your Words Change Your Life

Jul 29, 2022 08:30AM ● By Christy Whitman

When we change the way we speak about our life, we reclaim the power to change its trajectory.

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July Letter from the Publisher

Jul 05, 2022 02:26PM ● By Shanna Warner

Let’s Celebrate!

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Two people lying on their backs on a plaid blanket on the grass
The Art of Doing Nothing

Jun 30, 2022 08:30AM ● By Marlaina Donato

Somewhere along the line, someone planted a seed in our brains that programmed us to believe that we must earn our existence.

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June Letter from the Publisher

Jun 01, 2022 11:09AM ● By Shanna Warner

Men

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Father putting hand on son's shoulder, who has arms crossed and is looking in other direction
The Gift of an Imperfect Father

May 31, 2022 08:30AM ● By Marlaina Donato

We inherit a lot from our wounded fathers, including an energetic opportunity to change the familial emotional code, and it can be beautiful.

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May Letter from the Publisher

May 01, 2022 11:29AM ● By Shanna Warner

Looking to the Future

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Couple opening door to greet guest with hand reaching out
Mothering the World

Apr 29, 2022 08:30AM ● By Marlaina Donato

Tending to what we love can yield great things, but we must not forget our own needs.

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April Letter from the Publisher

Apr 01, 2022 12:36AM ● By Shanna Warner

Peace Pilgrim

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Artists painting on canvas on easels outdoors
Spring is a State of Mind

Mar 31, 2022 08:30AM ● By Marlaina Donato

Spring, in all her punctual glory, teaches us the vital necessity to court our passions, and there is no better time than now.

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March Letter from the Publisher

Mar 01, 2022 08:45PM ● By Shanna Warner

Simple Is Better

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Person sitting in nature writing in journal
Journaling to Access Inner Wisdom

Feb 28, 2022 08:30AM ● By Nadine Kenney Johnstone

When we’re feeling overwhelmed or anxious, we can find the inner wisdom we need with these simple journaling steps.

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February Letter from the Publisher

Feb 01, 2022 07:20PM ● By Shanna Warner

Listen With Your Heart

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Illustration of colorful circle around person standing in front of tree
Living in the Frequency of Love

Jan 31, 2022 08:30AM ● By Marlaina Donato

Most of us refer to love as an emotion, but in essence, love is a verb, a powerful call to action that not only inspires but heals.

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January Letter from the Publisher

Jan 01, 2022 04:41PM ● By Shanna Warner

Living the Holistic Life

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