Last Updated: Nov 30, 2022 08:30AM • Subscribe via RSS • ATOM
Nov 30, 2022 08:30AM ● By Linda Sechrist
In these turbulent times when all the old boundaries are unravelling and all the old certainties are dissolving, there is a possibility for creative transformation if we work together.
Nov 30, 2022 08:30AM ● By Gayatri Bhaumik
Research-supported sound healing is finding a place in modern wellness culture as more people experience its benefits, from improving mental health to decreasing cholesterol levels.
Nov 30, 2022 08:30AM ● By Jyl Steinback
The holidays are a perfect time to discover pickleball, America's fastest growing sport that is bringing people of all ages and athletic abilities together for fun and fitness.
Nov 30, 2022 08:30AM ● By Marlaina Donato
When we fill our souls with everyday magic, we become more inclined to feel blessed and pass blessings along to others, creating a feast of light during all seasons.
Nov 30, 2022 08:30AM ● By Sandra Yeyati
Psychiatrist Jeffrey Rediger has studied spontaneous healing for almost two decades, and breaks down recoveries into four pillars of healing and well-being that were present in most cases.
Nov 30, 2022 08:30AM ● By Kirby Baldwin
The holidays generate a lot of waste. Here are ways to cut down on consumption to lessen the environmental impact of the holiday season without sacrificing any joy.
Nov 30, 2022 08:30AM ● By Madiha Saeed
Whether through donating material things, sharing time or freely conveying love and kindness, here are ways to teach kids the value of generosity.
Nov 30, 2022 08:30AM ● By Tonya Wilhelm
Homemade pet treats using healthy ingredients make great holiday gifts for dogs, cats and pet-loving friends and family.
These gummies made out of sweet potatoes are a tasty treat for cats.
These muffins are full of flavor and nutrition, and are healthy for both dogs and cats.
This easy turkey recipe is a healthy snack for a cat and a great dog-training treat for the clever pooch.
Nov 30, 2022 08:30AM ● By Sheila Julson
With a few easy modifications, serve up healthier versions of tasty brunch foods over the holiday gathering season.
Nov 30, 2022 08:30AM ● By Jessica Levinson
This healthy, gluten-free dish is a brunch-time crowd-pleaser, and can be modified based on whatever veggies are on hand.
Nov 30, 2022 08:30AM ● By Frances Largeman-Roth
Cooked on a sheet pan, these satisfying protein and buttermilk pancakes with a berry swirl make cleanup a breeze and can be prepared the night before.
This festive recipe for mimosas using homemade naturally-sweetened cranberry juice puts a holiday twist on the classic brunch beverage.
Nov 30, 2022 08:30AM
The holiday season is the time for giving. Get into the spirit by volunteering time and treasure to meaningful causes and underprivileged individuals with these thoughtful ideas.
Nov 01, 2022 10:19PM ● By Shanna And Mark Warner
November/December 2022 Issue
Oct 31, 2022 08:30AM
Studies find that consuming fruit and vitamin B6 can help depression and anxiety levels.
New research indicates that not all fibers are equal in their effect on different species of probiotics in the intestines.
Researchers tested 30 top immunity supplements and found that only 13 contained the exact ingredients listed on their labels.
To protect against memory loss, simple stretching and balance exercises work as well as hard-driving aerobics, concludes a new study.
What research finds the optimal longevity diet to include as far as foods and timing of meals.
Google has taken a key driver of global warming out of the carbon calculator embedded in the company’s Google Flights search tool, making journeys appear less impactful on the environment.
20 states have passed bills to exempt chemical recycling facilities from waste management requirements, despite evidence that most facilities actually incinerate the plastic they receive.
Scientists have produced good-quality concrete in which all of the aggregate has been replaced with tire particles.
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