Last Updated: May 31, 2023 08:30AM • Subscribe via RSS • ATOM
May 31, 2023 08:30AM ● By Carrie Jackson
While regular eye exams are important, preventative and proactive maintenance is key to achieving healthy vision.
Male sexual function is better understood medically than ever before, and it is more common for men to talk with their doctors and other professionals about topics that seemed taboo not that long ago.
Apr 28, 2023 08:30AM ● By Linda Sechrist
Today, integrative and functional doctors, researchers and continuing education instructors are leading the charge to provide innovative and customized answers for women experiencing vaginal dryness and other hormone-related symptoms.
Mar 31, 2023 08:30AM ● By Madiha M. Saeed, M.D.
While our bodies are not designed to handle the accumulation of industrial chemicals, pesticides, pharmaceutics and radiation that seep into our personal space, we can take measures to reduce the assault and protect our health.
Feb 27, 2023 08:30AM ● By Noelle Citarella, RDN, CDN, IFNCP
Thanks to advances in lifestyle-related research, people with multiple sclerosis (MS) can slow or reverse disease progression.
Jan 31, 2023 08:30AM ● By Marlaina Donato
Consider the gift of mindfulness this Valentine’s Day and every day to expand and strengthen your intimate relationships.
Jan 31, 2023 08:30AM ● By Debbie Lambert
Couples get too familiar with each other over time, and the wonder and curiosity leave the bedroom. To deepen the sexual experience, couples can use these tools.
Dec 30, 2022 08:30AM ● By Sheryl Kraft
Regardless of age, it is always possible to learn, store and recall information, and there are numerous practices and expert recommendations we can adopt to nourish and optimize our brains.
Dec 30, 2022 08:30AM ● By Lorraine Maita, MD
A functional medicine approach can help to treat inflammation and triggers, the underlying causes of psoriasis, enabling patients to heal from the heartbreak.
Nov 30, 2022 08:30AM ● By Gayatri Bhaumik
Research-supported sound healing is finding a place in modern wellness culture as more people experience its benefits, from improving mental health to decreasing cholesterol levels.
Oct 31, 2022 08:30AM ● By Ronica O’Hara
Our collective anxiety levels are at an all-time high. These strategies from mental health experts can help us to move from anxiety into effective action.
Useful anti-anxiety strategies from mental health professionals to help ease us through anxious moments.
Sep 30, 2022 08:30AM ● By Linda Sechrist
Determining whether conservative, biological or biomimetic dentistry is the best option for both our teeth and the rest of our bodies.
Aug 31, 2022 08:30AM ● By Marlaina Donato
The anti-aging benefits of science-supported phytonutrients, cell-rejuvenating foods, safe, non-surgical, stem cell procedures and functional medicine strategies to boost longevity.
Aug 31, 2022 08:30AM ● By Carrie Jackson
Most headaches can be treated holistically, and lifestyle modifications can be key to lasting relief.
Jul 29, 2022 08:30AM ● By Karolyn Gazella and Natacha Montpellier
Breathing in essential oils has been shown to improve mood and mental wellness. In particular, eight unique essential oils for anxiety have been explored in scientific literature.
Jun 30, 2022 08:30AM ● By Marlaina Donato
Ways to avoid skin care products with potentially toxic ingredients for glowing skin with fewer health risks.
May 31, 2022 08:30AM ● By Marlaina Donato
More men are taking responsibility for their well-being and learning how to embody emotional freedom, stepping up to the plate as strong, sensitive leaders.
May 31, 2022 08:30AM ● By Ronica O’Hara
Trauma is widespread and deeply embedded, not only in our behaviors but in our bodies. Here are effective and ever-evolving approaches to heal what’s been broken.
Apr 29, 2022 08:30AM ● By Carrie Jackson
How mothers are adapting to life as a parent, employee, partner and friend, while still finding time to practice self-care during the pandemic.
Apr 29, 2022 08:30AM ● By Marlaina Donato
Natural treatments that can minimize symptoms of fibroids and for some, ward off the need for invasive surgery.
Mar 31, 2022 08:30AM ● By Ronica O’Hara
The “sober-curious”—people experimenting with alcohol-free beverages as a way of prioritizing their health and fitness over a short-lived buzz—are changing America’s drinking culture.
Feb 28, 2022 08:30AM ● By Ronica O’Hara
Burnout, once primarily a workplace concern, is turning into a societal norm and causing health issues to arise. Here are helpful strategies to find balance and healing.
Jan 31, 2022 08:30AM ● By Ronica O’Hara
Neurocardiology and behavioral cardiology are probing the mind-heart connection, exploring how neurological interplay along with psychological and social factors lead to heart disease.
Jan 31, 2022 08:30AM ● By Marlaina Donato
Tap into the many health benefits of sex and intimacy with these tips for connecting physically and emotionally through lovemaking.
