Jun 01, 2022 11:01AM ● By Shanna And Mark Warner
June 2022 Issue
May 31, 2022 08:30AM
Even drinking as little as a few beers or glasses of wine per week will reduce brain volume, according to a new study.
For those that are sleep-deprived, working out with resistance exercises to strengthen muscles may produce longer and deeper shuteye than aerobics, new research suggests.
Studies suggest that neem, a plant used for centuries in India to treat malaria, intestinal ulcers and skin diseases, may offer protection against COVID-19 and future variants.
Nitrate-rich beetroot extract and citrulline have been shown to reduce cortisol levels and increase the distance ran in a standard 12-minute Cooper Test.
The National Park Service (NPS) has cracked down on some recreational activities to better manage the human impact on natural environments.
To both conserve water and generate clean energy, solar arrays are being installed over canals in the Turlock Irrigation District to evaluate their impact on water quality and evaporation.
Nonprofit Free the Ocean is circulating a petition to Get Single-Use Plastic Out of U.S. National Parks.
It turns out that the presence of weeds benefits trees and pollinators.
About a third of the bird species nesting in Chicago are laying their eggs a month earlier than they did 100 years ago, and researchers think the culprit in this shift is climate change.
Antarctica registered record temperatures for March of 40.82° F at a time of the year when readings are usually already sub-zero.
Helping nature while enjoying the great outdoors is a classic win-win opportunity. Here are a few ideas to join the fun while contributing sweat equity.
May 31, 2022 08:30AM ● By Marlaina Donato
More men are taking responsibility for their well-being and learning how to embody emotional freedom, stepping up to the plate as strong, sensitive leaders.
We inherit a lot from our wounded fathers, including an energetic opportunity to change the familial emotional code, and it can be beautiful.
May 31, 2022 08:30AM ● By Ronica O’Hara
Trauma is widespread and deeply embedded, not only in our behaviors but in our bodies. Here are effective and ever-evolving approaches to heal what’s been broken.
Dozens of approaches are available for treating trauma, and experienced therapists often mix and match cognitive and experiential modalities to meet a patient’s needs.
May 31, 2022 08:30AM ● By Sheila Julson
For those that want to truly unplug, unique off-grid, eco-options beckon.
Sustainable and socially responsible wines and spirits are becoming a major force in the market, though not all eco-friendly alcoholic beverages are as conscious as they claim.
A sustainable twist on the classic cocktail recipe.
This refreshing cocktail combines citrus flavors with sustainable gin.
May 31, 2022 08:30AM ● By Carrie Jackson
While we are all born with a certain amount of empathy, cultivating it is a skill that can be strengthened with practice, and it is critical that the learning process start early.
May 31, 2022 08:30AM ● By Sandra Yeyati
Discover the health, environmental and other benefits of riding pedal-assist electric bicycles.
May 31, 2022 08:30AM ● By Randy Kambic
New York Times writer Frank Bruni shares how he and others encountered and dealt with medical challenges in his new book, The Beauty of Dusk: On Vision Lost and Found.
May 31, 2022 08:30AM ● By Karen Shaw Becker
Humans are just as capable of bad behavior during walks as dogs are. Here are the reasons why and ways we can correct to ensure a safe, fun and rewarding walk for both dog and human.
