Feb 01, 2022 07:06PM ● By Shanna And Mark Warner
February 2022 Issue
Jan 31, 2022 08:30AM
Two new studies suggest that the right probiotics can offer relief for the 85 percent of pregnant women with nausea and for the 25 percent of fussy newborns with colic.
Researchers found that nutrient-poor foods like sugar-sweetened drinks, alcohol, baked sweets and processed meats account for a substantial portion of food-related greenhouse gas emissions.
A study finds those suffering from insomnia may experience significantly improved sleep and reduced levels of stress and anxiety from black cumin oil.
Moxibustion, a 2,500-year-old practice of Traditional Chinese Medicine, may offer relief for the crippling fatigue, brain fog and joint pain of chronic fatigue syndrome (CFS).
In the early months of the COVID-19 pandemic, people were sitting around a lot more and getting depressed, report researchers.
A study suggests that our natural environment is becoming quieter and less varied due to changes in the makeup of bird populations.
The source of almond milk, although positioned as an eco-friendly alternative to cow’s milk, may not be as sustainable as touted due the large amount of water needed and pesticides used.
A study has discovered that free-roaming cats are likely infecting other animals with Toxoplasma gondii, the parasite responsible for toxoplasmosis.
A plant has successfully converted sunlight and ambient air into drop-in carbon-neutral fuels, crucial for making air and sea transport sustainable.
Placing solar panels in large parking lots makes use of land that is already cleared, producing electricity close to where it’s needed and providing shade to cars.
Peatlands are the most carbon-dense lands on the planet and can safely store twice as much carbon as all forests combined in one-tenth the landmass for 1,000 years.
Fair trade is an alternative international business model that puts people and the planet first. Consider these steps to achieve ethical, sustainable shopping.
Jan 31, 2022 08:30AM ● By Ronica O’Hara
Neurocardiology and behavioral cardiology are probing the mind-heart connection, exploring how neurological interplay along with psychological and social factors lead to heart disease.
Jan 31, 2022 08:30AM ● By Marlaina Donato
Tap into the many health benefits of sex and intimacy with these tips for connecting physically and emotionally through lovemaking.
Jan 31, 2022 08:30AM ● By Sandra Yeyati
With awareness, planning and strategic modifications, parents can use modeling to instill in their kids good habits, positive attitudes, healthy emotional intelligence and strong self-esteem.
Most of us refer to love as an emotion, but in essence, love is a verb, a powerful call to action that not only inspires but heals.
Jan 31, 2022 08:30AM ● By April Thompson
More and more people are rediscovering the time-honored foodways of fermentation to promote health, boost flavor and preserve the bounty of the seasons.
Jan 31, 2022 08:30AM ● By Tayler Silfverduk
Enjoy tasty fermented pickled carrot sticks with this simple recipe.
Jan 31, 2022 08:30AM ● By Kyrie Luke
Add some spice to your sauerkraut with this zesty recipe for Curry Kraut.
Jan 31, 2022 08:30AM ● By Sandor Katz
Pineapple vinegar, vinagre de piña, is delicious and super-acidic, and can be used in place of any kind of vinegar.
Stay refreshed with this healthy recipe for fermented Rosy Raspberry Soda.
Fueled by the pandemic and economic downturn, online resale shops are booming, driven by younger, tech-savvy shoppers and a host of specialized apps and websites.
In his latest book, Drop Acid: The Surprising New Science of Uric Acid, neurologist David Perlmutter shows how uric acid elevation is the centerpiece for metabolic dysfunction.
Jan 31, 2022 08:30AM ● By Maya Whitman
When we fortify our diet with digestible, nutritionally dense, plant-based protein, we amp up our fitness efforts, enhance immunity and offset premature aging.
