Natural Awakenings Oklahoma | Healthy Living, Healthy Planet

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Second Half Expo

Second Half Expo - Everything for the 50+ Generation Read More »

New Staff Members Join NAOK

Natural Awakenings is proud to welcome two new members to its team. Read More »

Healthy Expansion at Healthy Roots

Beginning this month, the clinic is now open Tuesdays through Fridays Read More »

Misnamed, Misunderstood, Misdiagnosed and Mismanaged:

PCOS is Problematic for Today’s Healthcare System Read More »

Martha Beck on Living with Integrity

Bestselling author and sociologist Martha Beck discusses her new book, The Way of Integrity: Finding the Path to Your True Self. Read More »

Group of children running in the woods under a quilt with their hands raised laughing and smiling

Creative Kids: How to Nurture Imagination

How parents can provide children an environment that encourages curiosity and exploration to help build the creative skills critical to personal and planetary survival. Read More »

Stack of copper pots and pans sitting on counter next to spices

Healthy Cookware: How to Choose Non-Toxic Pots and Pans

From classic pots and pans to the latest modern synthetic materials, here are some basic factors to watch for in choosing environmentally sound and chemical-free cookware. Read More »

Mushroom growing in the wild in forest

Foraged Fungi Fare: Cooking with Wild Mushrooms

Wild mushrooms, particularly foraged fungi that offer a host of nutritional benefits, can infuse exciting new flavors and textures into familiar dishes. Read More »

Warm Endive and Oyster Mushroom Salad recipe prepared in pan with serving tongs

Warm Endive and Oyster Mushroom Salad

Tasty, elegant recipe for Warm Endive and Oyster Mushroom Salad. Read More »

Sicilian Chicken of the Woods recipe prepared in dish with serving spoon and basil plant next to it

Sicilian Chicken of the Woods

A traditional Italian preparation for chicken of the woods mushrooms, flavored with wild monarda leaves and served with charred bread rubbed with garlic. Read More »

Hen of woods mushrooms next to grill press

Hen of the Woods Steaks

A delicious, meat-free "steak" recipe using hen of the woods mushrooms. Read More »

Illustration of yogi sitting in room with plants and candles on yoga mat in seated pose with hands above head

Yoga to Heal Trauma: Soothing Poses Calm the Nervous System

Trauma-informed yoga (also called trauma-sensitive yoga) is a promising therapeutic branch of the yogic system designed to quell the body’s programmed “fight-or-flight” responses. Read More »

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Healthy Kids

Mom sitting at dining room table feeding kid on her lap piece of fruit from fork

Back-to-School Wellness: Tips to Keep Kids Healthy

Green Living

Bee pollinating pink and white flower

Pollinator-Friendly Yards: Gardening for Wildlife with Native Plants

Fit Body

Person in bathing suit doing downward dog yoga pose on stand up paddleboard in the water

Water Sports for a Total Body Workout: Cool Ways to Stay Fit this Summer

Wise Words

Alberto Villoldo

Alberto Villoldo on Shamanic Healing

Natural Pet

Brown horse in field with person holding reigns and pressing forehead against horse's snout in a field as part of equine therapy

Horses as Healers: Equine Therapy has Physical and Emotional Benefits

Inspiration

September Letter from the Publisher

Healing Ways

Person running through field holding colorful balloons with mountains in background

Think Yourself Happy: Seven Ways to Change Your Mind and Be Happier

VIDEO-PODCAST

VIDEO PODCAST Episode 8 - TrueMedX

Global and Health Briefs

Plate of plant based foods including potatoes, corn and greens on a counter

Plant-Based Meals Reduce Severe COVID-19 Risks